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  <title>dr_amber</title>
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  <lastBuildDate>Fri, 11 Dec 2009 14:54:17 GMT</lastBuildDate>
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  <lj:journalid>12896148</lj:journalid>
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    <title>dr_amber</title>
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  <guid isPermaLink='true'>http://dr-amber.livejournal.com/2297.html</guid>
  <pubDate>Fri, 11 Dec 2009 14:54:17 GMT</pubDate>
  <title>January 2010 Calendar</title>
  <link>http://dr-amber.livejournal.com/2297.html</link>
  <description>&lt;table hidefocus=&quot;hidefocus&quot; tabindex=&quot;0&quot; border=&quot;0&quot; cellspacing=&quot;0&quot; cellpadding=&quot;5&quot; width=&quot;100%&quot; bgcolor=&quot;#ff6666&quot; style=&quot;background-color: #ff6666&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align=&quot;center&quot; style=&quot;font-family: Georgia,Times New Roman,Times,serif; color: #f1c870; font-size: 12pt&quot;&gt;&lt;font color=&quot;#f1c870&quot; size=&quot;3&quot; face=&quot;Georgia,Times New Roman,Times,serif&quot; style=&quot;font-family: Georgia,Times New Roman,Times,serif; color: #f1c870; font-size: 12pt&quot;&gt;What a great way to start 2010! &lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align=&quot;center&quot;&gt;&lt;div&gt;&lt;strong&gt;&lt;font color=&quot;#ffffff&quot;&gt;&lt;span style=&quot;display: none&quot;&gt; &lt;/span&gt;&lt;img contenteditable=&quot;false&quot; border=&quot;0&quot; name=&quot;ACCOUNT.IMAGE.85&quot; alt=&quot;kryon&quot; align=&quot;left&quot; src=&quot;http://ih.constantcontact.com/fs005/1101518121724/img/85.jpg?a=1102869695873&quot; width=&quot;87&quot; height=&quot;69&quot; /&gt; &lt;/font&gt;&lt;/strong&gt;&lt;span style=&quot;font-size: medium&quot;&gt;&lt;a href=&quot;http://rs6.net/tn.jsp?t=bmdqcedab.0.0.7xkrz8bab.0&amp;amp;ts=S0431&amp;amp;p=http%3A%2F%2Fwww.kryon.com%2Fk_24.html&amp;amp;id=preview&quot; target=&quot;_blank&quot; track=&quot;on&quot; linktype=&quot;link&quot;&gt;&lt;strong&gt;&lt;font color=&quot;#ffffff&quot;&gt;Kryon in Boulder&lt;/font&gt;&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; &lt;span style=&quot;display: none&quot;&gt; &lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;font size=&quot;2&quot;&gt;&lt;strong&gt;&lt;div&gt; &lt;/div&gt;&lt;p align=&quot;center&quot;&gt;Join LEE CARROLL and KRYON Jan. 17 from 1 pm - 6:30 at the Boulder Marriott.&lt;/p&gt;&lt;/strong&gt;&lt;div&gt;&lt;strong&gt;This day-long seminar is titled: &lt;/strong&gt;&lt;/div&gt;&lt;strong&gt;&lt;div align=&quot;center&quot;&gt; &lt;/div&gt;&lt;div align=&quot;center&quot;&gt; &lt;/div&gt;&lt;/strong&gt;&lt;strong&gt;&lt;font color=&quot;#ffffff&quot;&gt;BECOMING   MORE    QUANTUM       &lt;/font&gt;  &lt;div&gt;and is sure to be a day filled&lt;/div&gt;&lt;/strong&gt;&lt;div align=&quot;center&quot;&gt;&lt;strong&gt; with information, love and guidance.&lt;/strong&gt;&lt;/div&gt;&lt;div align=&quot;left&quot;&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/div&gt;&lt;div align=&quot;center&quot;&gt;&lt;strong&gt;For QUESTIONS about the seminar,call us at  &lt;div&gt;303-774-9525.&lt;/div&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align=&quot;center&quot;&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/div&gt;&lt;div align=&quot;center&quot;&gt;&lt;strong&gt;To REGISTER and for directions or rooms at the Boulder Marriott, just click &lt;a href=&quot;http://rs6.net/tn.jsp?t=bmdqcedab.0.0.7xkrz8bab.0&amp;amp;ts=S0431&amp;amp;p=https%3A%2F%2Fsecure.brcmagic.com%2Fkryon_boulder%2F&amp;amp;id=preview&quot; target=&quot;_blank&quot; track=&quot;on&quot; linktype=&quot;link&quot;&gt;&lt;font color=&quot;#ffffff&quot;&gt;register here&lt;/font&gt;.&lt;/a&gt;   &lt;br /&gt;&lt;/strong&gt;&lt;/div&gt;&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align=&quot;center&quot; style=&quot;font-family: Times New Roman, Times, serif; color: #000000; font-size: 10pt&quot;&gt;&lt;font color=&quot;#000000&quot; size=&quot;2&quot; face=&quot;Times New Roman, Times, serif&quot; style=&quot;font-family: Times New Roman, Times, serif; color: #000000; font-size: 10pt&quot;&gt;&lt;div&gt;.&lt;br /&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;table hidefocus=&quot;hidefocus&quot; tabindex=&quot;0&quot; border=&quot;0&quot; cellspacing=&quot;0&quot; cellpadding=&quot;5&quot; width=&quot;100%&quot; bgcolor=&quot;#b31f3c&quot; style=&quot;background-color: #b31f3c&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align=&quot;center&quot; style=&quot;font-family: Georgia,Times New Roman,Times,serif; color: #f1c870; font-size: 12pt&quot;&gt;&lt;span&gt;More Special Events &lt;div&gt; &lt;/div&gt;&lt;div align=&quot;center&quot;&gt;&lt;font size=&quot;2&quot; face=&quot;Times New Roman, Times, serif&quot;&gt;&lt;font color=&quot;#000000&quot;&gt;&lt;strong&gt;&lt;font color=&quot;#ffffff&quot;&gt;2010 Taste of Therapy Wellness Fairs&lt;/font&gt;&lt;br /&gt;Saturdays, Jan 9, Feb 13, and Mar 13,  10:00 am - 1:00 pm&lt;br /&gt;$5 for 15 minute treatments with local holistic practitioners &lt;br /&gt;&lt;/strong&gt;These fairs are held in the Izaak Walton Clubhouse, 18 So. Sunset. St. sponsored by City of Longmont Recreation Services.&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;&lt;div align=&quot;left&quot;&gt; &lt;/div&gt;&lt;div align=&quot;left&quot;&gt;&lt;font color=&quot;#000000&quot; face=&quot;Times New Roman, Times, serif&quot;&gt;&lt;font size=&quot;2&quot;&gt;Whether you&apos;re new to writing or have been writing all your life, whatever your genre, &lt;font color=&quot;#ffffff&quot;&gt;&lt;strong&gt;The Call to Write with Mark David Gerson&lt;/strong&gt;&lt;/font&gt; will awaken new creative directions, offer new insights and techniques and, most importantly, &lt;em&gt;get you writing and keep you writing&lt;/em&gt;- naturally, eloquently and without struggle. Mark David Gerson has taught and coached writing as a creative and spiritual pursuit for nearly 20 years in the U.S. and Canada.He is author two award-winning books, &lt;em&gt;The Voice of the Muse: Answering the Call to Write &lt;/em&gt;and &lt;em&gt;The MoonQuest: A True Fantasy&lt;/em&gt;, and has recorded The Voice of the Muse Companion: Guided Meditations for Writers on CD.&lt;br /&gt;A writing/creativity coach, editor, project consultant and script analyst, Mark David is also host of The Muse &amp;amp; You with Mark David Gerson, a radio show about writers and writing, and is a regular featured guest on Unity.fm&apos;s Spiritual Coaching radio Jan 31, from 1 pm - 5 pm at the Phoenix Healing Center! &lt;/font&gt;&lt;/font&gt;&lt;font size=&quot;2&quot;&gt;&lt;font color=&quot;#000000&quot; face=&quot;Times New Roman, Times, serif&quot;&gt; &lt;/font&gt;&lt;font color=&quot;#000000&quot; face=&quot;Times New Roman, Times, serif&quot;&gt;Cost for the seminar is $65 prepaid or $77 at the door.You can &lt;/font&gt;&lt;u&gt;&lt;a href=&quot;http://rs6.net/tn.jsp?t=bmdqcedab.0.0.7xkrz8bab.0&amp;amp;ts=S0431&amp;amp;p=http%3A%2F%2Fwww.markdavidgerson.com%2Fregisternow.html&amp;amp;id=preview&quot; target=&quot;_blank&quot; track=&quot;on&quot; linktype=&quot;link&quot;&gt;&lt;font color=&quot;#f1c870&quot;&gt;register&lt;/font&gt;&lt;/a&gt;&lt;/u&gt; &lt;/font&gt;&lt;font color=&quot;#000000&quot; size=&quot;1&quot;&gt;here.&lt;/font&gt;&lt;/div&gt;&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align=&quot;center&quot;&gt;&lt;p align=&quot;center&quot;&gt; &lt;img contenteditable=&quot;false&quot; border=&quot;0&quot; name=&quot;ACCOUNT.IMAGE.86&quot; alt=&quot;mark david&quot; src=&quot;http://ih.constantcontact.com/fs005/1101518121724/img/86.jpg?a=1102869695873&quot; width=&quot;224&quot; height=&quot;78&quot; /&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;</description>
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  <guid isPermaLink='true'>http://dr-amber.livejournal.com/1883.html</guid>
  <pubDate>Thu, 22 Oct 2009 14:21:45 GMT</pubDate>
  <title>Phoenix Healing Center News</title>
  <link>http://dr-amber.livejournal.com/1883.html</link>
  <description>&lt;br /&gt;&amp;nbsp;&lt;table border=&quot;0&quot; cellspacing=&quot;0&quot; cellpadding=&quot;3&quot; width=&quot;100%&quot; style=&quot;border-bottom: #dddddd 1px solid; text-align: left; font-family: Arial, Helvetica, sans-serif; font-size: 0.9em&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td nowrap=&quot;nowrap&quot; align=&quot;right&quot;&gt;&lt;strong&gt;From: &lt;/strong&gt;&lt;/td&gt;&lt;td width=&quot;100%&quot;&gt;Dr. Amber Wolf &amp;lt;phoenixhealingcenter@msn.com&amp;gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td nowrap=&quot;nowrap&quot; align=&quot;right&quot;&gt;&lt;strong&gt;Subject: &lt;/strong&gt;&lt;/td&gt;&lt;td width=&quot;100%&quot;&gt;Phoenix Healing Center&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td nowrap=&quot;nowrap&quot; align=&quot;right&quot;&gt;&lt;strong&gt;Reply: &lt;/strong&gt;&lt;/td&gt;&lt;td width=&quot;100%&quot;&gt;phoenixhealingcenter@msn.com&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div bgcolor=&quot;#E2D584&quot; style=&quot;background-color: #e2d584; margin: 0px&quot; align=&quot;center&quot;&gt;&lt;table border=&quot;0&quot; cellspacing=&quot;0&quot; cellpadding=&quot;2&quot; width=&quot;600&quot; style=&quot;width: 600px&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td width=&quot;100%&quot;&gt;&amp;nbsp;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td bgcolor=&quot;#635d36&quot; style=&quot;background-color: #635d36&quot;&gt;&lt;table border=&quot;0&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; width=&quot;100%&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td bgcolor=&quot;#635d36&quot; height=&quot;80&quot; width=&quot;100%&quot; colspan=&quot;2&quot; style=&quot;background-color: #635d36&quot;&gt;&lt;table hidefocus=&quot;hidefocus&quot; tabindex=&quot;0&quot; border=&quot;0&quot; cellspacing=&quot;0&quot; cellpadding=&quot;5&quot; width=&quot;100%&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align=&quot;center&quot; color=&quot;#000000&quot; style=&quot;font-family: Georgia,Times New Roman,Times,serif; font-size: 12pt&quot;&gt;&lt;div color=&quot;#000000&quot; style=&quot;font-family: Georgia,Times New Roman,Times,serif; font-size: 24pt&quot; align=&quot;center&quot;&gt;&lt;font color=&quot;#ff9900&quot; size=&quot;5&quot;&gt;&lt;em&gt;Phoenix Healing Center News&lt;/em&gt;&lt;/font&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td bgcolor=&quot;#c2b770&quot; height=&quot;5&quot; colspan=&quot;2&quot; style=&quot;background-color: #c2b770&quot;&gt;&amp;nbsp;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td bgcolor=&quot;#635d36&quot; height=&quot;1&quot; colspan=&quot;2&quot; style=&quot;background-color: #635d36&quot;&gt;&amp;nbsp;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td bgcolor=&quot;#cc9900&quot; background=&quot;http://img.constantcontact.com/letters/images/1101093164665/seasonal_fallleaves_bg.jpg&quot; width=&quot;150&quot; style=&quot;background-image: url(http://img.constantcontact.com/letters/images/1101093164665/seasonal_fallleaves_bg.jpg); background-color: #cc9900; width: 150px&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;&quot; width=&quot;150&quot; height=&quot;1&quot; src=&quot;http://img.constantcontact.com/letters/images/spacer.gif&quot; /&gt;&lt;/td&gt;&lt;td bgcolor=&quot;#ffffff&quot; valign=&quot;top&quot; width=&quot;450&quot; style=&quot;padding-bottom: 30px; background-color: #ffffff; padding-left: 5px; width: 450px; padding-right: 5px; padding-top: 30px&quot;&gt;&lt;table border=&quot;0&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; width=&quot;100%&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td width=&quot;100%&quot;&gt;&lt;table hidefocus=&quot;hidefocus&quot; tabindex=&quot;0&quot; border=&quot;0&quot; cellspacing=&quot;0&quot; cellpadding=&quot;5&quot; width=&quot;100%&quot; style=&quot;margin-bottom: 10px&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align=&quot;left&quot; style=&quot;font-family: Verdana,Geneva,Arial,Helvetica,sans-serif; color: #6f683e; font-size: 10pt&quot;&gt;&lt;font color=&quot;#6f683e&quot; size=&quot;2&quot; face=&quot;Verdana,Geneva,Arial,Helvetica,sans-serif&quot; style=&quot;font-family: Verdana,Geneva,Arial,Helvetica,sans-serif; color: #6f683e; font-size: 10pt&quot;&gt;&lt;div&gt;&lt;font color=&quot;#990000&quot;&gt;&lt;strong&gt;Dear Patients, Family and Friends~&lt;/strong&gt; &lt;/font&gt;&lt;div&gt;&lt;div&gt;&lt;font color=&quot;#990000&quot;&gt;&amp;nbsp;&lt;/font&gt;&lt;/div&gt;&lt;div&gt;After our week of wonderful classes, as promised I&apos;m enclosing&amp;nbsp;our take on the life changing enzyme &lt;em&gt;Serra Paptase&lt;/em&gt;, and&amp;nbsp;for delicious gluten-free eating, a wonderful recipe&amp;nbsp;thanks to patient, friend and baker, Lydia Dean.(especially good for eating with a warm cup of something on a cold morning!)&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;font color=&quot;#993333&quot; size=&quot;3&quot; face=&quot;Palatino Linotype, Book Antiqua, Palatino, Times New Roman, Times, serif&quot;&gt;&lt;em&gt;Enjoy! &lt;/em&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt;Blessings, Dr. Sid and Dr. Amber Wolf&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;table hidefocus=&quot;hidefocus&quot; class=&quot;RightColBorder&quot; tabindex=&quot;0&quot; border=&quot;0&quot; cellspacing=&quot;1&quot; cellpadding=&quot;5&quot; width=&quot;100%&quot; style=&quot;margin-bottom: 10px&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td bgcolor=&quot;#ffffff&quot; valign=&quot;top&quot; align=&quot;left&quot; style=&quot;background-color: #ffffff; font-family: Verdana,Geneva,Arial,Helvetica,sans-serif; color: #6f683e; font-size: 10pt&quot;&gt;&lt;font color=&quot;#6f683e&quot; size=&quot;2&quot; face=&quot;Verdana,Geneva,Arial,Helvetica,sans-serif&quot; style=&quot;font-family: Verdana,Geneva,Arial,Helvetica,sans-serif; color: #6f683e; font-size: 10pt&quot;&gt;&lt;div&gt;&lt;font color=&quot;#990000&quot;&gt;&lt;strong&gt;October is&amp;nbsp;Breast Cancer Awareness Month&lt;/strong&gt;&lt;br /&gt;&lt;/font&gt;&lt;/div&gt;&lt;div&gt;Dr. Amber Wolf, in conjuction with&amp;nbsp;Solar Yoga Studio (in Prospect) will present &amp;nbsp;Breast Health Education based on her website &lt;a target=&quot;_blank&quot; href=&quot;http://rs6.net/tn.jsp?t=yivujbdab.0.0.7xkrz8bab.0&amp;amp;ts=S0421&amp;amp;p=http%3A%2F%2Fwww.saveyourbreasts.com%2F&amp;amp;id=preview&quot;&gt;www.saveyourbreasts.com&lt;/a&gt;, Oct. 25, 1-3 pm&lt;/div&gt;&lt;div&gt;&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;Women!You can&amp;nbsp;stop living in fear of being a statistic! Here is the information you need to take care of your breast health beginning NOW!&lt;/strong&gt; &lt;br /&gt;&amp;nbsp;&lt;/div&gt;&lt;div&gt;&amp;nbsp;&lt;/div&gt;&lt;div&gt;Solar Yoga&amp;nbsp;teachers will present &lt;strong&gt;Healthy Breast Yoga&lt;/strong&gt;, created by Dr. Amber, a series of yoga postures specifically designed to help women keep the breast lymphatic area open,&amp;nbsp;clear and healthy. These postures can be done by &apos;non-yogi&apos;s&apos;, seated in a chair, standing or on a mat. This class is offered on a &apos;karma&apos; or donation basis, with teachers donating their time, and proceeds going to the OMT; Off the Mat and Into the World project.&lt;/div&gt;&lt;div&gt;&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;font color=&quot;#990000&quot;&gt;&lt;strong&gt;What&apos;s Cooking at the&lt;/strong&gt; &lt;strong&gt;Phoenix Center?&lt;/strong&gt;&lt;/font&gt; &lt;div&gt;Nov 5 from 5:30-7&amp;nbsp;Taught by Dr. Amber this class is based on the delicious fall vegetables at this harvest time&lt;strong&gt;.&lt;/strong&gt; We&apos;ll make quick and nutritous and easy&amp;nbsp;soups in less than 30 minutes then enjoy our efforts! Call the City of Longmont 303-651-8404 to register.&amp;nbsp;&lt;/div&gt;&lt;/div&gt;&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;table hidefocus=&quot;hidefocus&quot; class=&quot;RightColBorder&quot; tabindex=&quot;0&quot; border=&quot;0&quot; cellspacing=&quot;1&quot; cellpadding=&quot;5&quot; width=&quot;100%&quot; style=&quot;margin-bottom: 10px&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td bgcolor=&quot;#ffffff&quot; valign=&quot;top&quot; align=&quot;left&quot; style=&quot;background-color: #ffffff; font-family: Verdana,Geneva,Arial,Helvetica,sans-serif; color: #6f683e; font-size: 10pt&quot;&gt;&lt;font color=&quot;#6f683e&quot; size=&quot;2&quot; face=&quot;Verdana,Geneva,Arial,Helvetica,sans-serif&quot; style=&quot;font-family: Verdana,Geneva,Arial,Helvetica,sans-serif; color: #6f683e; font-size: 10pt&quot;&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;strong&gt;&lt;font color=&quot;#0000cc&quot;&gt;Lydia&apos;s Gluten Free Banana Bread&lt;/font&gt;&lt;/strong&gt;&amp;nbsp;&lt;/div&gt;&lt;div&gt;Dry ingredients:&lt;/div&gt;&lt;div&gt;1 Cup quinoa flour or Bob&apos;s Red Mill Gluten Free All Purpose Flour&lt;/div&gt;&lt;div&gt;1 Cup almond meal&lt;/div&gt;&lt;div&gt;2 tsp gluten free baking powder (Rumford)&lt;/div&gt;&lt;div&gt;1 tsp cinnamon&lt;/div&gt;&lt;div&gt;A pinch of nutmeg&lt;/div&gt;&lt;div&gt;&amp;frac34; cup sugar or &amp;frac12; cup maple syrup&lt;/div&gt;&lt;div&gt;&amp;frac14; to &amp;frac12; tsp salt (Real Salt)&lt;/div&gt;&lt;div&gt;&amp;frac12; cup chopped walnuts&lt;/div&gt;&lt;div&gt;Wet ingredients:&lt;/div&gt;&lt;div&gt;3 eggs&lt;/div&gt;&lt;div&gt;3 very ripe bananas&lt;/div&gt;&lt;div&gt;2 tsp vanilla&lt;/div&gt;&lt;div&gt;1 tsp natural almond flavor&lt;/div&gt;&lt;div&gt;&amp;frac12; to 3/4 cup apple sauce&amp;nbsp;&lt;/div&gt;&lt;div&gt;Preheat oven to 325F.&amp;nbsp; Butter one or two bread pans, sprinkle almond meal on the buttered pans to make it easier to remove the bread.&lt;/div&gt;&lt;div&gt;Stir Dry ingredients together.&amp;nbsp; Blend wet ingredients and add to dry ingredients combining the two without over mixing.&lt;/div&gt;&lt;div&gt;Pour into bread pan(s) and bake for approximately one hour or until toothpick comes out clean.&lt;/div&gt;&lt;div&gt;This bread is edible right away.&amp;nbsp; It will become firmer after cooling.&amp;nbsp; It is delicious warm. I had it for breakfast this morning and it was even better than last night. Enjoy!&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td width=&quot;100%&quot;&gt;&lt;table hidefocus=&quot;hidefocus&quot; tabindex=&quot;0&quot; border=&quot;0&quot; cellspacing=&quot;0&quot; cellpadding=&quot;5&quot; width=&quot;100%&quot; style=&quot;margin-bottom: 10px&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align=&quot;left&quot; style=&quot;font-family: Verdana,Geneva,Arial,Helvetica,sans-serif; color: #6f683e; font-size: 10pt&quot;&gt;&lt;font color=&quot;#6f683e&quot; size=&quot;2&quot; face=&quot;Verdana,Geneva,Arial,Helvetica,sans-serif&quot; style=&quot;font-family: Verdana,Geneva,Arial,Helvetica,sans-serif; color: #6f683e; font-size: 10pt&quot;&gt;&lt;div&gt;&lt;span&gt;&lt;strong&gt;&lt;font color=&quot;#990000&quot;&gt;Serra Peptase&lt;/font&gt;&lt;/strong&gt; For over a quarter of a Century, the clinical use of Serrapeptase or Serra Enzyme&amp;nbsp;as an anti-inflammatory has been widespread throughout Europe and Asia. Dead and inflamed tissue are two of the key causes of the majority of ailments in the body. Serrapeptase digests (dissolves) non-living tissue, blood clots, cysts, and arterial plaque and all inflamed tissue which is then dispersed. &lt;br /&gt;&lt;br /&gt;This now plant grown enzyme was originally noticed over 30 years ago being used by the silkworm in its cocoon to dissolve proteins. It is an enzyme that naturally eases minor pain and inflammation from overexertion or everyday activities by breaking down extraneous fibrin, mucus and other compounds that congregate when the body&apos;s natural repair functions are working. Serrapeptase promotes cardiovascular and arterial health, and it supports the body&apos;s natural processes for both drainage and repair.&lt;br /&gt;&lt;/span&gt;&lt;span&gt;There is a growing list list of conditions that respond to Serrapeptase simply taken orally in tablet or capsule form. And what is more, in over 25 years of studies and usage no harmful side effects have been found.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span&gt;Pain of any kind from:&amp;nbsp;arthritis, multiple sclerosis, rheumatoid arthritis, headaches and migraines caused by inflammation.&lt;br /&gt;Lung Problems: emphysema, bronchitis, pulmonary tuberculosis,&amp;nbsp;bronchial asthma,&amp;nbsp;bronchiectasis &lt;br /&gt;Eye Problems:inflammation,&amp;nbsp;blocked veins etc &lt;br /&gt;ENT problems:sinusitis problems,&amp;nbsp;chronic ear infections, &lt;br /&gt;runny nose etc &lt;br /&gt;Trauma:sports injuries,&amp;nbsp;traumatic swelling,&amp;nbsp;post operative,&amp;nbsp;leg ulcers that are not healing &lt;br /&gt;Inflammation of any kind eg:&amp;nbsp;inflammatory bowel (Crohn&apos;s, Colitis etc.)&amp;nbsp;cystitis - joints or muscles,&amp;nbsp;&amp;nbsp;fibromyalgia,&amp;nbsp;breast Engmuscles, fibrocystic breasts,&amp;nbsp;varicose veins etc., and cardiovascular disease &lt;div&gt;&amp;nbsp;&lt;/div&gt;&lt;div&gt;Serra Enzyme&amp;nbsp;tablets and capsules are most effective when enteric coated to be&amp;nbsp;taken on an empty stomach to ensure that they are activated in the small intestine, rather than in the stomach.&amp;nbsp;&amp;nbsp;&lt;br /&gt;&amp;nbsp;&lt;/div&gt;&lt;strong&gt;&lt;font color=&quot;#990000&quot;&gt;Questions&lt;/font&gt;&lt;/strong&gt; about Serra Enzyme? We are happy to talk to you and give you our personal and patient&apos;s testimonials and experiences!&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;table hidefocus=&quot;hidefocus&quot; tabindex=&quot;0&quot; border=&quot;0&quot; cellspacing=&quot;0&quot; cellpadding=&quot;5&quot; width=&quot;100%&quot; style=&quot;margin-bottom: 10px&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align=&quot;left&quot; style=&quot;font-family: Verdana,Geneva,Arial,Helvetica,sans-serif; color: #6f683e; font-size: 10pt&quot;&gt;&lt;font color=&quot;#6f683e&quot; size=&quot;2&quot; face=&quot;Verdana,Geneva,Arial,Helvetica,sans-serif&quot; style=&quot;font-family: Verdana,Geneva,Arial,Helvetica,sans-serif; color: #6f683e; font-size: 10pt&quot;&gt;&lt;span&gt;Please call us with any questions or visit our website at &lt;div&gt;&lt;a target=&quot;_blank&quot; linktype=&quot;link&quot; track=&quot;on&quot; href=&quot;http://rs6.net/tn.jsp?t=yivujbdab.0.0.7xkrz8bab.0&amp;amp;ts=S0421&amp;amp;p=http%3A%2F%2Fwww.phoenixhealingcenter.com%2F&amp;amp;id=preview&quot;&gt;www.phoenixhealingcenter.com&lt;/a&gt;&amp;nbsp;&lt;/div&gt;&lt;br /&gt;&lt;em&gt;&lt;font color=&quot;#990000&quot; size=&quot;3&quot; face=&quot;Palatino Linotype, Book Antiqua, Palatino, Times New Roman, Times, serif&quot;&gt;&lt;strong&gt;&lt;div&gt;Dr. Sid and Dr Amber Wolf&lt;br /&gt;Phoenix Healing Center&lt;/div&gt;&lt;div&gt;742A Tenacity Drive&lt;/div&gt;&lt;div&gt;Longmont, CO&amp;nbsp; 80504&lt;/div&gt;&lt;div&gt;303-774-9525&lt;/div&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/em&gt;&lt;/span&gt;&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td bgcolor=&quot;#635d36&quot; height=&quot;1&quot; colspan=&quot;2&quot; style=&quot;background-color: #635d36; font-family: Verdana,Geneva,Arial,Helvetica,sans-serif; color: #6f683e; font-size: 10pt&quot;&gt;&amp;nbsp;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td bgcolor=&quot;#c2b770&quot; height=&quot;30&quot; width=&quot;100%&quot; colspan=&quot;2&quot; style=&quot;background-color: #c2b770&quot;&gt;&amp;nbsp;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td height=&quot;10&quot; 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  <guid isPermaLink='true'>http://dr-amber.livejournal.com/1609.html</guid>
  <pubDate>Thu, 30 Jul 2009 14:20:04 GMT</pubDate>
  <title>Latest PHC Calender of events/newsletter</title>
  <link>http://dr-amber.livejournal.com/1609.html</link>
  <description>&lt;br /&gt;&lt;table border=&quot;0&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; width=&quot;600&quot; style=&quot;width: 600px&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td width=&quot;100%&quot; colspan=&quot;2&quot;&gt;&amp;nbsp;&lt;/td&gt;&lt;/tr&gt;&lt;tr valign=&quot;top&quot;&gt;&lt;td width=&quot;100%&quot;&gt;&lt;table border=&quot;0&quot; cellspacing=&quot;0&quot; bordercolor=&quot;#dadada&quot; cellpadding=&quot;0&quot; width=&quot;100%&quot; bgcolor=&quot;#f0ffd9&quot; style=&quot;border-bottom: #dadada 1px solid; border-left: #dadada 1px solid; background-color: #f0ffd9; border-top: #dadada 1px solid; border-right: #dadada 1px solid&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td width=&quot;100%&quot;&gt;&lt;table hidefocus=&quot;hidefocus&quot; tabindex=&quot;0&quot; border=&quot;0&quot; cellspacing=&quot;0&quot; cellpadding=&quot;10&quot; width=&quot;100%&quot; background=&quot;http://img.constantcontact.com/letters/images/1101093164665/promolandscaper_hdrbg1.jpg&quot; bgcolor=&quot;#75a50e&quot; style=&quot;background-image: url(http://img.constantcontact.com/letters/images/1101093164665/promolandscaper_hdrbg1.jpg); background-color: #75a50e; background-repeat: repeat-x&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td valign=&quot;top&quot; align=&quot;left&quot; style=&quot;font-family: Georgia,Times New Roman,Times,serif; color: #ffffff; font-size: 24pt&quot;&gt;&lt;font color=&quot;#ffffff&quot; size=&quot;6&quot; face=&quot;Georgia,Times New Roman,Times,serif&quot; style=&quot;font-family: Georgia,Times New Roman,Times,serif; color: #ffffff; font-size: 24pt&quot;&gt;&lt;font size=&quot;5&quot;&gt;Phoenix Healing Center News&lt;br /&gt;&lt;/font&gt;&lt;span align=&quot;left&quot; style=&quot;font-family: Georgia,Times New Roman,Times,serif; color: #ffffff; font-size: 10pt&quot;&gt;&lt;font color=&quot;#ffffff&quot; size=&quot;2&quot; face=&quot;Georgia,Times New Roman,Times,serif&quot; style=&quot;font-family: Georgia,Times New Roman,Times,serif; color: #ffffff; font-size: 10pt&quot;&gt;&lt;em&gt;July 2009&lt;/em&gt;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;table border=&quot;0&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; width=&quot;100%&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;font-family: Arial,Helvetica,sans-serif; color: #626262; font-size: 8pt&quot;&gt;&lt;font color=&quot;#626262&quot; size=&quot;1&quot; face=&quot;Arial,Helvetica,sans-serif&quot; style=&quot;font-family: Arial,Helvetica,sans-serif; color: #626262; font-size: 8pt&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;http://img.constantcontact.com/letters/images/1101093164665/promolandscaper_hdr1.jpg&quot; width=&quot;600&quot; height=&quot;74&quot; optionname=&quot;LANDSCAPERIMG&quot; alt=&quot;&quot; /&gt;&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td height=&quot;250&quot; valign=&quot;top&quot; width=&quot;100%&quot; style=&quot;padding-bottom: 0px; padding-left: 0px; padding-right: 0px; height: 250px; padding-top: 0px&quot;&gt;&lt;table hidefocus=&quot;hidefocus&quot; tabindex=&quot;0&quot; border=&quot;0&quot; cellspacing=&quot;0&quot; cellpadding=&quot;10&quot; width=&quot;100%&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align=&quot;left&quot; style=&quot;font-family: Arial,Helvetica,sans-serif; color: #626262; font-size: 8pt&quot;&gt;&lt;font color=&quot;#626262&quot; size=&quot;1&quot; face=&quot;Arial,Helvetica,sans-serif&quot; style=&quot;font-family: Arial,Helvetica,sans-serif; color: #626262; font-size: 8pt&quot;&gt;&lt;p align=&quot;justify&quot;&gt;&lt;font size=&quot;2&quot;&gt;&lt;font color=&quot;#000000&quot;&gt;Dear Patients, Family and Friends~ &lt;/font&gt;&lt;/font&gt;&lt;/p&gt;&lt;div align=&quot;justify&quot;&gt;&lt;font color=&quot;#000000&quot; size=&quot;2&quot;&gt;Summer arrived and&amp;nbsp;we have continued to keep the wheels turning; the ones on our boat trailer, that is! Our last trip up&amp;nbsp;north to Story, Wyoming was beautiful, restful and fun. Here is the link to our pictures &lt;/font&gt;&lt;a href=&quot;http://rs6.net/tn.jsp?t=puqwb6cab.0.0.7xkrz8bab.0&amp;amp;ts=S0411&amp;amp;p=http%3A%2F%2Ftravelsofsidandamber.shutterfly.com%2F148&amp;amp;id=preview&quot; target=&quot;_blank&quot; track=&quot;on&quot; linktype=&quot;link&quot;&gt;&lt;font color=&quot;#000000&quot; size=&quot;2&quot;&gt;Travels of Sid and Amber&lt;/font&gt;&lt;/a&gt;&lt;font color=&quot;#000000&quot; size=&quot;2&quot;&gt;&amp;nbsp;&lt;/font&gt;&lt;/div&gt;&lt;div align=&quot;justify&quot;&gt;&lt;font color=&quot;#000000&quot; size=&quot;2&quot;&gt;&amp;nbsp;&lt;/font&gt;&lt;/div&gt;&lt;div align=&quot;justify&quot;&gt;&lt;font color=&quot;#000000&quot; size=&quot;2&quot;&gt;In other news: I try to be conscious about my personal &apos;carbon footprint&apos; as much as possible. So, when I was about to cut open a juicy looking red pepper for dinner, I was shocked to see a little sticker on it that said &apos;Product of Holland&apos; Holy cow! This from our local Vitamin Cottage! And no, I didn&apos;t notice it in the store, or it would still be sitting there. Aren&apos;t there peppers growing &lt;u&gt;locally&lt;/u&gt; this time of year? Yes, I could go the a Farmer&apos;s Market, but that would mean another drive to town...more carbon, so I try to shop when I&apos;m already there. So, I called the grocery manager a VC; she was lovely and sympathetic, but&amp;nbsp;the bottom line is that people demand produce out of season so its imported from all over. (note: last January I saw asparagus in Whole Foods imported from PERU). What to do? I&apos;ll read the labels more closely, boycott the imports and keep talking to the people in charge. Isn&apos;t that how the whole and organic foods movement started?&lt;/font&gt;&lt;/div&gt;&lt;div align=&quot;justify&quot;&gt;&lt;font color=&quot;#000000&quot; size=&quot;2&quot;&gt;&amp;nbsp;&lt;/font&gt;&lt;/div&gt;&lt;div align=&quot;justify&quot;&gt;&lt;font color=&quot;#000000&quot; size=&quot;2&quot;&gt;Meanwhile, we hope every day is filled with the best of all things; remember to create what you desire, and to pass the good stuff around!&lt;/font&gt;&lt;/div&gt;&lt;div align=&quot;justify&quot;&gt;&lt;font color=&quot;#000000&quot; size=&quot;2&quot;&gt;&amp;nbsp;&lt;/font&gt;&lt;/div&gt;&lt;div align=&quot;justify&quot;&gt;&lt;font color=&quot;#000000&quot; size=&quot;2&quot;&gt;Blessings~*~*~ Amber &amp;amp; Sid&lt;/font&gt;&lt;/div&gt;&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;table border=&quot;0&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; width=&quot;100%&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align=&quot;center&quot; style=&quot;font-family: Arial,Helvetica,sans-serif; color: #626262; font-size: 8pt&quot;&gt;&lt;font color=&quot;#626262&quot; size=&quot;1&quot; face=&quot;Arial,Helvetica,sans-serif&quot; style=&quot;font-family: Arial,Helvetica,sans-serif; color: #626262; font-size: 8pt&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;http://img.constantcontact.com/letters/images/1101093164665/promolandscaper_div1.gif&quot; width=&quot;158&quot; height=&quot;31&quot; optionname=&quot;LANDSCAPERDIV&quot; alt=&quot;&quot; /&gt;&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;a name=&quot;LETTER.BLOCK13&quot;&gt;&lt;table hidefocus=&quot;hidefocus&quot; tabindex=&quot;0&quot; border=&quot;0&quot; cellspacing=&quot;0&quot; cellpadding=&quot;10&quot; width=&quot;100%&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align=&quot;left&quot; style=&quot;font-family: Arial,Helvetica,sans-serif; color: #626262; font-size: 8pt&quot;&gt;&lt;font color=&quot;#626262&quot; size=&quot;1&quot; face=&quot;Arial,Helvetica,sans-serif&quot; style=&quot;font-family: Arial,Helvetica,sans-serif; color: #626262; font-size: 8pt&quot;&gt;&lt;font color=&quot;#006600&quot; size=&quot;2&quot;&gt;&lt;strong&gt;BRUSH, FLOSS, RINSE, &amp;amp; NEEM&lt;/strong&gt; &lt;div align=&quot;justify&quot;&gt;Did you know that good oral health reduces degenerative diseases?&amp;nbsp;Most of&amp;nbsp;us know that poor oral hygiene leads to tooth decay and gum inflammation, but it can also drastically elevate the risk of inflammation&amp;nbsp;driven diseases such as arteriosclerosis and diabetes.&lt;/div&gt;&lt;div align=&quot;justify&quot;&gt;You know that &apos;plaque build-up&apos; in the arteries that we hear about? Well, recent studies are indicating that this plaque can start in the mouth, increasing the risk of arteriosclerosis, heart attack and stoke. There is also strong evidence that gum disease can also increase the risk of pre-term births and low birth weight.&lt;/div&gt;&lt;div align=&quot;justify&quot;&gt;Gratefully, thanks to a wonderful plant native to India, what we put in our mouth can contribute to our over-all health...that little miracle plant is NEEM. Researchers already knew that the leaves, twigs and seeds of neem trees have powerful antimicrobial and antifungal properties. So they set out to test just how efficient neem really was in treating gum disease.The study, involving 3 groups of people,&amp;nbsp;used a neem mouth gel made from dried neem leaves. A 25% alcoholic extract was prepared from the leaves, and then turned into a gel.The study lasted 6 weeks and the outcome was clear:&amp;nbsp;after three weeks the users of neem gel showed the lowest dental plaque levels. They also had the lowest levels of harmful bacteria that are associated with the formation of dental plaque and tartar.&lt;/div&gt;&lt;div&gt;&lt;div align=&quot;justify&quot;&gt;In another clinical study 50 patients with advanced gingivitis were treated; 40 of them suffered from bleeding gums and pustular discharges from the gum. The patients were instructed to brush their teeth twice daily with neem toothpaste. (The toothpaste contained neem leaf extract.)&lt;br /&gt;After only three weeks 80% of them showed significant improvements. All patients had lower levels of bacteria, and bad breath had disappeared. There were no side effects. Another study in Germany used 70 patients with periodontitis in different stages. The study reports similar results (stop of bleeding and discharge, gums return to healthy color) after only five to ten treatments with neem toothpaste and mouthwash. &lt;br /&gt;&amp;nbsp;&lt;/div&gt;&lt;div align=&quot;justify&quot;&gt;There is no known cure for gum disease. A number of small studies, anecdotal evidence, and thousands of years of traditional use, all agree that neem may:prevent and heal gum disease, prevent cavities, eliminate bacteria that cause cavities and inflammation of the gums,prevent bacteria from adhering to your teeth (reduce plaque), enhance mouth immunity in general,and through all this freshen the breath.&lt;/div&gt;&lt;div align=&quot;justify&quot;&gt;Nice stuff, this NEEM. For more info go to a very informative site check out:&lt;a href=&quot;http://rs6.net/tn.jsp?t=puqwb6cab.0.0.7xkrz8bab.0&amp;amp;ts=S0411&amp;amp;p=http%3A%2F%2Fwww.discoverneem.com%2F&amp;amp;id=preview&quot; target=&quot;_blank&quot; track=&quot;on&quot; linktype=&quot;link&quot;&gt;Discover Neem&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;/font&gt;&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;table border=&quot;0&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; width=&quot;100%&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align=&quot;center&quot; style=&quot;font-family: Arial,Helvetica,sans-serif; color: #626262; font-size: 8pt&quot;&gt;&lt;font color=&quot;#626262&quot; size=&quot;1&quot; face=&quot;Arial,Helvetica,sans-serif&quot; style=&quot;font-family: Arial,Helvetica,sans-serif; color: #626262; font-size: 8pt&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;http://img.constantcontact.com/letters/images/1101093164665/promolandscaper_div1.gif&quot; width=&quot;158&quot; height=&quot;31&quot; optionname=&quot;LANDSCAPERDIV&quot; alt=&quot;&quot; /&gt;&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/a&gt;&lt;a name=&quot;LETTER.BLOCK8&quot;&gt;&lt;table hidefocus=&quot;hidefocus&quot; tabindex=&quot;0&quot; border=&quot;0&quot; cellspacing=&quot;0&quot; cellpadding=&quot;10&quot; width=&quot;100%&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align=&quot;left&quot; color=&quot;#626262&quot; style=&quot;font-family: Arial,Helvetica,sans-serif; color: #000000; font-size: 8pt&quot;&gt;&lt;font color=&quot;#006600&quot; size=&quot;2&quot;&gt;&lt;div&gt;&lt;strong&gt;&lt;font color=&quot;#660099&quot;&gt;UPCOMING EVENTS&lt;/font&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;font color=&quot;#660099&quot;&gt;&amp;nbsp;&lt;/font&gt;&lt;/div&gt;&lt;div align=&quot;justify&quot;&gt;&lt;font color=&quot;#660099&quot;&gt;&lt;strong&gt;&lt;font color=&quot;#990000&quot;&gt;August 13: AROMATHERAPY 101&lt;/font&gt;&lt;/strong&gt;, or &apos;Kitchen Medicine&apos;,&amp;nbsp; by Catrina Manecki.&lt;br /&gt;Valuable information for all of us; How to use Essential Oils at home for healing simple problems like headaches, insect bites, onset of virus (colds flu), nausea, etc. Catrina teaches this class on-line for American College of Healthcare Sciences, and is bringing the best of it to the PHC. &lt;strong&gt;Class is from 6-7:30, price is $25.&amp;nbsp;You must preregister; call 303-774-9525.&lt;/strong&gt; &lt;div&gt;&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;strong&gt;&lt;font color=&quot;#990000&quot;&gt;Cooking Classes&lt;/font&gt;&amp;nbsp;&amp;nbsp;Eat Healthy, Eat Easy Series&lt;/strong&gt;&lt;br /&gt;Take quick, easy, delicious and thrifty cooking classes with Dr. Amber Wolf and Catrina Mianecki, MA, LAc. Prepare a meal and eat in at the Phoenix Healing Center. This series includes: September: Eating organic or not? Quick (30 minutes or less) and easy soups and salads, October: Northern Indian vegetarian, November: Eating locally and thrifty, Harvest Meals.Day/Time: Dates: Sept 17, Oct 15, Nov 5, Thursdays 5:30 pm 7:00 pm, $65 for 3 classes or $25 each. Sign up through the City of Longmont 303-651-8404.&lt;br /&gt;&lt;br /&gt;&amp;nbsp;&lt;/div&gt;&lt;/div&gt;&lt;/font&gt;&lt;/div&gt;&lt;/font&gt;&lt;font size=&quot;2&quot;&gt;&lt;font color=&quot;#990000&quot;&gt;&lt;strong&gt;Kryon Discovery Series 2009&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt; &lt;div align=&quot;justify&quot;&gt;&lt;font size=&quot;2&quot;&gt;&lt;font color=&quot;#660099&quot;&gt;&lt;strong&gt;A Discovery First!&lt;/strong&gt; We have eliminated the meal package from the lodging package; this means you are free to eat at any price at any place (there are 5 restaurants within the &amp;nbsp;Sawgrass Hotel and many within walking distance) &lt;/font&gt;&lt;/font&gt;&lt;font color=&quot;#660099&quot; size=&quot;2&quot;&gt;Oct 2,3,4 at the Sawgrass Marriott, Jacksonville, FL. The home of this Discovery Series is at a beautiful, elegant 4 star resort minutes from Jacksonville Beach and 30 minutes from the Jacksonville airport,&amp;nbsp; &lt;/font&gt;&lt;/div&gt;&lt;div align=&quot;justify&quot;&gt;&lt;div&gt;&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;font face=&quot;Arial, Helvetica, sans-serif&quot;&gt;&lt;font size=&quot;2&quot;&gt;&lt;strong&gt;&lt;font color=&quot;#990000&quot;&gt;October&lt;/font&gt;&lt;/strong&gt; &lt;font color=&quot;#330099&quot;&gt;is&amp;nbsp;Breast Cancer Awareness Month. Dr. Amber Wolf, in conjuction with&amp;nbsp;Solar Yoga Studio (in Prospect) will present &amp;nbsp;Breast Health Education,&amp;nbsp;based on her website &lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;a href=&quot;http://rs6.net/tn.jsp?t=puqwb6cab.0.0.7xkrz8bab.0&amp;amp;ts=S0411&amp;amp;p=http%3A%2F%2Fwww.saveyourbreasts.com%2F&amp;amp;id=preview&quot; target=&quot;_blank&quot;&gt;&lt;font color=&quot;#330099&quot; size=&quot;2&quot; face=&quot;Arial, Helvetica, sans-serif&quot;&gt;www.saveyourbreasts.com&lt;/font&gt;&lt;/a&gt;&lt;font color=&quot;#330099&quot; size=&quot;2&quot; face=&quot;Arial, Helvetica, sans-serif&quot;&gt;.&amp;nbsp;&amp;nbsp;Solar Yoga&amp;nbsp;teachers will present Healthy Breast Yoga, a series of yoga postures specifically designed to help women keep the breast lymphatic area open and clear. Postures can be done by &apos;non-yogi&apos;s&apos;, seated in a chair, standing or on a mat. This class is offered on a &apos;karma&apos; or donation basis, with teachers donating their time, and proceeds going to the OMT; Off the Mat and Into the World project. October 25, time to be announced.&lt;/font&gt;&lt;/div&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;table border=&quot;0&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; width=&quot;100%&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align=&quot;center&quot; style=&quot;font-family: Arial,Helvetica,sans-serif; color: #626262; font-size: 8pt&quot;&gt;&lt;font color=&quot;#626262&quot; size=&quot;1&quot; face=&quot;Arial,Helvetica,sans-serif&quot; style=&quot;font-family: Arial,Helvetica,sans-serif; color: #626262; font-size: 8pt&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;http://img.constantcontact.com/letters/images/1101093164665/promolandscaper_ftr1.jpg&quot; width=&quot;600&quot; height=&quot;49&quot; optionname=&quot;LANDSCAPERFTR&quot; alt=&quot;&quot; /&gt;&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/td&gt;&lt;td rowspan=&quot;2&quot; width=&quot;10&quot;&gt;&lt;table border=&quot;0&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; width=&quot;100%&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;img border=&quot;0&quot; src=&quot;http://img.constantcontact.com/letters/images/1101093164665/promolandscaper_side.jpg&quot; width=&quot;10&quot; height=&quot;414&quot; alt=&quot;&quot; /&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;</description>
  <comments>http://dr-amber.livejournal.com/1609.html</comments>
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  <guid isPermaLink='true'>http://dr-amber.livejournal.com/1395.html</guid>
  <pubDate>Mon, 23 Mar 2009 13:42:48 GMT</pubDate>
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  <description>&lt;table width=&quot;600&quot; cellspacing=&quot;0&quot; cellpadding=&quot;1&quot; border=&quot;0&quot; style=&quot;width: 600px;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td width=&quot;100%&quot; valign=&quot;top&quot; align=&quot;left&quot; colspan=&quot;1&quot; rowspan=&quot;1&quot;&gt;&amp;nbsp;&lt;/td&gt; &lt;/tr&gt; &lt;tr&gt;   &lt;td valign=&quot;top&quot; bgcolor=&quot;#ccff66&quot; align=&quot;left&quot; colspan=&quot;1&quot; rowspan=&quot;1&quot; style=&quot;padding: 1px; background-color: rgb(204, 255, 102);&quot;&gt;&lt;table width=&quot;100%&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; border=&quot;0&quot;&gt;   &lt;tbody&gt;&lt;tr&gt;     &lt;td width=&quot;100%&quot; valign=&quot;middle&quot; bgcolor=&quot;#ffffcc&quot; align=&quot;left&quot; colspan=&quot;1&quot; rowspan=&quot;1&quot; style=&quot;background-color: rgb(255, 255, 204);&quot;&gt;&lt;table width=&quot;100%&quot; cellspacing=&quot;0&quot; cellpadding=&quot;5&quot; border=&quot;0&quot; bgcolor=&quot;#ccff66&quot; style=&quot;background-color: rgb(204, 255, 102);&quot;&gt;         &lt;tbody&gt;&lt;tr&gt;           &lt;td align=&quot;center&quot; colspan=&quot;1&quot; rowspan=&quot;1&quot; styleclass=&quot;style_SubtitleText&quot; style=&quot;color: rgb(62, 80, 109); font-family: Verdana,Geneva,Arial,Helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;font face=&quot;Verdana,Geneva,Arial,Helvetica,sans-serif&quot; size=&quot;2&quot; color=&quot;#3e506d&quot; style=&quot;color: rgb(62, 80, 109); font-family: Verdana,Geneva,Arial,Helvetica,sans-serif; font-size: 10pt;&quot;&gt; 		  &lt;font size=&quot;5&quot; style=&quot;color: rgb(51, 0, 153); font-family: Palatino Linotype,Book Antiqua,Palatino,Times New Roman,Times,serif; font-style: italic;&quot;&gt;&lt;span styleclass=&quot;style_Maintitle&quot; style=&quot;font-size: 24pt; color: rgb(51, 0, 153); font-family: Palatino Linotype,Book Antiqua,Palatino,Times New Roman,Times,serif;&quot;&gt;Phoenix Healing Center&lt;/span&gt;&lt;/font&gt;&lt;font size=&quot;5&quot; style=&quot;font-family: Palatino Linotype,Book Antiqua,Palatino,Times New Roman,Times,serif; font-style: italic;&quot;&gt;&lt;br /&gt;&lt;/font&gt; 		  &lt;br /&gt;&lt;/font&gt;&lt;/td&gt;         &lt;/tr&gt;         &lt;/tbody&gt;&lt;/table&gt;&lt;/td&gt;   &lt;/tr&gt;   &lt;tr&gt;     &lt;td height=&quot;20&quot; width=&quot;100%&quot; valign=&quot;top&quot; bgcolor=&quot;#ccff66&quot; align=&quot;left&quot; colspan=&quot;1&quot; rowspan=&quot;1&quot; style=&quot;background-color: rgb(204, 255, 102);&quot;&gt;&amp;nbsp;&lt;/td&gt;   &lt;/tr&gt;   &lt;tr&gt;     &lt;td width=&quot;100%&quot; valign=&quot;top&quot; bgcolor=&quot;#ffffff&quot; align=&quot;left&quot; colspan=&quot;1&quot; rowspan=&quot;1&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;&lt;table width=&quot;100%&quot; cellspacing=&quot;0&quot; cellpadding=&quot;5&quot; border=&quot;0&quot;&gt;         &lt;tbody&gt;&lt;tr&gt;           &lt;td valign=&quot;top&quot; align=&quot;left&quot; colspan=&quot;1&quot; rowspan=&quot;1&quot; styleclass=&quot;style_IntroText&quot; style=&quot;color: rgb(51, 0, 102); font-family: Verdana,Geneva,Arial,Helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;font face=&quot;Verdana,Geneva,Arial,Helvetica,sans-serif&quot; size=&quot;2&quot; color=&quot;#330066&quot; style=&quot;color: rgb(51, 0, 102); font-family: Verdana,Geneva,Arial,Helvetica,sans-serif; font-size: 10pt;&quot;&gt;  &lt;span style=&quot;color: rgb(0, 0, 102);&quot;&gt;&lt;font size=&quot;4&quot;&gt;&lt;span style=&quot;color: rgb(51, 0, 153); font-family: Palatino Linotype,Book Antiqua,Palatino,Times New Roman,Times,serif;&quot;&gt;Dear Patients, Family and Friends~&lt;/span&gt;&lt;/font&gt; &lt;br /&gt;&lt;/span&gt;Daylight Savings always flip-flops me...just as I was loving sunrise at 6 am, its dark until sunrise at 7 am! But the warm days are wonderful, aren&apos;t they?&lt;br /&gt;&lt;br /&gt;We&apos;ve just finalized a trip to South American and are so excited. We are blessed to have an amazing team of producers and friends there who take such good care of us and help us do our healing work and workshops on the other side of the world.&lt;br /&gt;This trip we will be in Argentina and Chile and have promised ourselves time to really see some sights. Sid&apos;s been going around the house singing &amp;quot;Don&apos;t cry for me Argentina&amp;quot; the past few days; and yes, he &lt;span style=&quot;text-decoration: underline;&quot;&gt;does&lt;/span&gt; sound like Madonna!&lt;br /&gt;&lt;br /&gt;We&apos;ve adjusted our schedules here to fit as many treatment hours as we can, and fun things like Laughter Yoga and Yoga and classes, before we leave and after&lt;br /&gt;we return. Its early Fall on the other side of the equator and beautiful, like a warm September here. We look forward to collecting pictures and stories to share.&lt;br /&gt;&lt;br /&gt;&lt;font size=&quot;4&quot; style=&quot;font-family: Times New Roman,Times,serif; color: rgb(51, 0, 153); font-weight: bold;&quot;&gt;  &lt;span style=&quot;font-style: italic;&quot;&gt;Blessings, prosperity and love ~ &lt;/span&gt;&lt;/font&gt;&lt;font size=&quot;4&quot; style=&quot;font-family: Times New Roman,Times,serif; color: rgb(51, 0, 153); font-weight: bold;&quot;&gt;&lt;span style=&quot;font-style: italic;&quot;&gt;Sid and Amber Wolf&lt;/span&gt;&lt;br /&gt;&lt;/font&gt;  &lt;br /&gt;&lt;/font&gt;&lt;/td&gt;         &lt;/tr&gt;         &lt;/tbody&gt;&lt;/table&gt;                            &lt;table width=&quot;100%&quot; cellspacing=&quot;0&quot; cellpadding=&quot;5&quot; border=&quot;0&quot;&gt;         &lt;tbody&gt;&lt;tr style=&quot;font-weight: bold; color: rgb(0, 0, 102);&quot;&gt;           &lt;td bgcolor=&quot;#ccff66&quot; align=&quot;left&quot; colspan=&quot;1&quot; rowspan=&quot;1&quot; styleclass=&quot;style_ArticleTitle ArticleTitleBG&quot; style=&quot;color: rgb(204, 255, 102); font-family: Verdana,Geneva,Arial,Helvetica,sans-serif; background-color: rgb(204, 255, 102); font-size: 16px;&quot;&gt;&lt;font face=&quot;Verdana,Geneva,Arial,Helvetica,sans-serif&quot; size=&quot;3&quot; color=&quot;#ccff66&quot; style=&quot;color: rgb(204, 255, 102); font-family: Verdana,Geneva,Arial,Helvetica,sans-serif; font-size: 12pt;&quot;&gt; 		  &lt;span&gt;ThjThe Good News iss...Good News is...&lt;/span&gt; 		  &lt;/font&gt;&lt;/td&gt;         &lt;/tr&gt;         &lt;tr style=&quot;color: rgb(51, 0, 102);&quot;&gt;           &lt;td align=&quot;left&quot; colspan=&quot;1&quot; rowspan=&quot;1&quot; styleclass=&quot;style_ArticleByLine&quot; style=&quot;font-family: Georgia,Times New Roman,Times,serif; font-size: 10pt; color: rgb(51, 0, 102);&quot;&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;&amp;quot;There are two ways of spreading light - to be the candle or the mirror that reflects it.&amp;quot; - Edith Wharton&lt;/span&gt;&lt;/td&gt;         &lt;/tr&gt;         &lt;tr style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;           &lt;td align=&quot;left&quot; colspan=&quot;1&quot; rowspan=&quot;1&quot; styleclass=&quot;style_ArticleText&quot; style=&quot;color: rgb(62, 80, 109); font-size: 10pt; font-family: Arial,Helvetica,sans-serif;&quot;&gt;&lt;img hspace=&quot;5&quot; border=&quot;0&quot; align=&quot;left&quot; src=&quot;http://imgcc.com/v8_your_image_100x100.gif&quot; alt=&quot;&quot; /&gt; This inspiring quote is from the pages of the &lt;a target=&quot;_blank&quot; linktype=&quot;link&quot; href=&quot;http://rs6.net/tn.jsp?t=gtnyyycab.0.0.7xkrz8bab.0&amp;amp;ts=S0391&amp;amp;p=http%3A%2F%2Fgoodnewsnetwork.org&amp;amp;id=preview&quot; track=&quot;on&quot;&gt;Good News Network&lt;/a&gt;, my favorite source for the good news out there, literally. Its not just an airy-fairy granola sheet; stories might be from NPR and Reuters (UK). There is actual news as well as human interest. One great example in today&apos;s pages is a story about Honda having to triple the production of INSIGHT, its Hybrid car; now that&apos;s good news to me! (of course I already drive a Honda ..smile..)My exploration of pages there always leaves me feeling better about the state of the world and &apos;my people&apos;&amp;nbsp; who are the optimists, and creative problem solvers!&lt;/td&gt;         &lt;/tr&gt;         &lt;/tbody&gt;&lt;/table&gt;&lt;table width=&quot;100%&quot; cellspacing=&quot;0&quot; cellpadding=&quot;5&quot; border=&quot;0&quot;&gt;         &lt;tbody&gt;&lt;tr style=&quot;color: rgb(204, 255, 102); font-weight: bold;&quot;&gt;           &lt;td bgcolor=&quot;#ccff66&quot; align=&quot;left&quot; colspan=&quot;1&quot; rowspan=&quot;1&quot; styleclass=&quot;style_ArticleTitle ArticleTitleBG&quot; style=&quot;color: rgb(204, 255, 102); font-family: Verdana,Geneva,Arial,Helvetica,sans-serif; font-size: 12pt; background-color: rgb(204, 255, 102);&quot;&gt;&lt;font face=&quot;Verdana,Geneva,Arial,Helvetica,sans-serif&quot; size=&quot;3&quot; color=&quot;#ccff66&quot; style=&quot;color: rgb(204, 255, 102); font-family: Verdana,Geneva,Arial,Helvetica,sans-serif; font-size: 12pt;&quot;&gt; 		  &lt;span&gt;Whos&apos;LWower cholesterol with a good breakfast!&lt;/span&gt; 		  &lt;/font&gt;&lt;/td&gt;         &lt;/tr&gt;         &lt;tr style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;           &lt;td align=&quot;left&quot; colspan=&quot;1&quot; rowspan=&quot;1&quot; styleclass=&quot;style_ArticleByLine&quot; style=&quot;color: rgb(62, 80, 109); font-size: 10pt; font-family: Arial,Helvetica,sans-serif;&quot;&gt;&lt;span style=&quot;font-weight: bold; color: rgb(153, 0, 153);&quot;&gt;&lt;span style=&quot;color: rgb(0, 0, 102); font-family: Georgia,Times New Roman,Times,serif;&quot;&gt;Who&apos;s on first?&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: rgb(0, 0, 102);&quot;&gt;&lt;img height=&quot;162&quot; width=&quot;120&quot; border=&quot;0&quot; align=&quot;right&quot; src=&quot;http://ih.constantcontact.com/fs005/1101518121724/img/61.jpg?a=1102490383974&quot; alt=&quot;enlightend female&quot; name=&quot;ACCOUNT.IMAGE.61&quot; /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;color: rgb(0, 0, 102);&quot;&gt;Most of the time it is difficult to put our own needs first, however it is necessary for our sense of well-being and happiness. When we have so many things that we are involved in, we are unable to focus on one thing, our lives become scattered, disorganized, and even fragmented. &lt;/span&gt;&lt;span style=&quot;color: rgb(0, 0, 102);&quot;&gt;&lt;br /&gt;Even though learning to put ourselves first is difficult, in doing so we will be able to establish healthy boundaries for our lives and place our focus on what is most important for our own growth. If you are a &apos;caretaker&apos;&amp;nbsp; by committing to yourself today, you will discover what is essential for you to take care of others is to start by taking care of you. Nobody will do it but you (in case you haven&apos;t noticed) and there&apos;s no time like NOW to start!&lt;br /&gt;I began my program of regular self care with the mantra &apos;just do one thing today for me&apos; and it worked and has become a habit. Since I&apos;m a morning person, that&apos;s when I started my new regime. Sometimes its still dark out, but by the time I&apos;m through and there&apos;s a beautiful sunrise happening, I FEEL SO GOOD and I&apos;m excited about the day ahead of me.&lt;br /&gt;Since January I&apos;ve added the &apos; Five Tibetans&apos; to my morning exercises and wow, have I ever seen a difference in my 1. all over muscle strength, 2. my balance is better, 3. I&apos;m even sleeping better (and it was good before, 4. I break a sweat every time, 5. they&apos;re quick! ( less than 20 minutes).&lt;br /&gt;If you&apos;d like to know more about the Five Tibetan Energy Exercises for Rejuvenation and Healing, visit this page on our website : &lt;a target=&quot;_blank&quot; linktype=&quot;link&quot; href=&quot;http://rs6.net/tn.jsp?t=gtnyyycab.0.0.7xkrz8bab.0&amp;amp;ts=S0391&amp;amp;p=http%3A%2F%2Fwww.phoenixhealingcenter.com%2Farticles_tibetan.html&amp;amp;id=preview&quot; track=&quot;on&quot;&gt;Five Tibetan Exercises&lt;/a&gt;&lt;br /&gt;I&apos;ll be teaching the Five Tibetans at Solar Yoga in Prospect, date to follow. Enjoy!&lt;/span&gt;&lt;/td&gt;         &lt;/tr&gt;         &lt;tr&gt;           &lt;td align=&quot;left&quot; colspan=&quot;1&quot; rowspan=&quot;1&quot; styleclass=&quot;style_ArticleText&quot; style=&quot;color: rgb(62, 80, 109); font-family: Verdana,Geneva,Arial,Helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;font face=&quot;Verdana,Geneva,Arial,Helvetica,sans-serif&quot; size=&quot;2&quot; color=&quot;#3e506d&quot; style=&quot;color: rgb(62, 80, 109); font-family: Verdana,Geneva,Arial,Helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;br /&gt;&lt;/font&gt;&lt;/td&gt;         &lt;/tr&gt;         &lt;/tbody&gt;&lt;/table&gt;&lt;table width=&quot;100%&quot; cellspacing=&quot;0&quot; cellpadding=&quot;5&quot; border=&quot;0&quot;&gt;         &lt;tbody&gt;&lt;tr style=&quot;font-weight: bold;&quot;&gt;           &lt;td bgcolor=&quot;#ccff66&quot; align=&quot;left&quot; colspan=&quot;1&quot; rowspan=&quot;1&quot; styleclass=&quot;style_ArticleTitle ArticleTitleBG&quot; style=&quot;color: rgb(204, 255, 102); font-family: Verdana,Geneva,Arial,Helvetica,sans-serif; font-size: 12pt; background-color: rgb(204, 255, 102);&quot;&gt;&lt;font face=&quot;Verdana,Geneva,Arial,Helvetica,sans-serif&quot; size=&quot;3&quot; color=&quot;#ccff66&quot; style=&quot;color: rgb(204, 255, 102); font-family: Verdana,Geneva,Arial,Helvetica,sans-serif; font-size: 12pt;&quot;&gt; 		  &lt;span style=&quot;color: rgb(0, 0, 102);&quot;&gt;Upcoming Events&lt;/span&gt;&lt;br /&gt;&lt;/font&gt;&lt;/td&gt;         &lt;/tr&gt;         &lt;tr style=&quot;font-family: Arial,Helvetica,sans-serif; color: rgb(0, 0, 102);&quot;&gt;           &lt;td align=&quot;left&quot; colspan=&quot;1&quot; rowspan=&quot;1&quot; styleclass=&quot;style_ArticleByLine&quot; style=&quot;font-size: 10pt; font-family: Arial,Helvetica,sans-serif; color: rgb(0, 0, 102);&quot;&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;&lt;span style=&quot;color: rgb(0, 0, 102);&quot;&gt;L&lt;/span&gt;aughter Yoga&lt;/span&gt;&lt;i&gt;&lt;br /&gt; &lt;/i&gt;FREE yes FREE Laughter Yoga classes at Solar Yoga Studio, Prospect, taught by Dr. Amber. Always at 12:30:&amp;nbsp; Thursdays in March: 19, 26, April 2, 9 and 30. Classes are about 20-30 minutes. Read more about LY at &lt;a target=&quot;_blank&quot; linktype=&quot;link&quot; href=&quot;http://rs6.net/tn.jsp?t=gtnyyycab.0.0.7xkrz8bab.0&amp;amp;ts=S0391&amp;amp;p=http%3A%2F%2Flaughteryoga.org&amp;amp;id=preview&quot; track=&quot;on&quot;&gt;laughteryoga.org&lt;/a&gt; . WE are having FUN FUN FUN!!!&lt;br /&gt; &lt;br /&gt; &lt;span style=&quot;font-weight: bold;&quot;&gt;Yoga Classes&lt;/span&gt; &lt;span style=&quot;font-weight: bold;&quot;&gt;by Dr. Amber&lt;/span&gt;&lt;br /&gt; At the PHC. Perfect for beginners, drop-ins are always welcome ($15) 6 pm - 7:30 pm, Mar 25, and April 1 and 8. (May dates TBA, then off for the summer.) Bring a mat and comfy clothes.&lt;br /&gt; &lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;Annual Taste of Wellness Fair ,&amp;nbsp; April 11&lt;/span&gt;&amp;nbsp;&amp;nbsp; &lt;span style=&quot;font-weight: bold;&quot;&gt;9 am - 3 pm&lt;/span&gt;&lt;br /&gt;This is the &apos;Big Fair&amp;quot; in they gymnasium at the&amp;nbsp;&amp;nbsp; Roosevelt Memorial Building, 700 Longs Peak Ave. Longmont. $5 for 15 minutes of healing treatments from area practitioners. Dr. Sid and Dr. Amber will not be present.&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;&amp;quot;30 for 30&amp;quot;&amp;nbsp; (30 minutes for $30 ) An Introduction to Acupuncture&lt;/span&gt; &lt;br /&gt;by Catrina Mianecki, MEd, MS, LAc April 11, 10 am - 4 pm at the Phoenix Healing Center&lt;br /&gt;New to Acupuncture and Oriental Medicine? Has it been awhile since your last treatment? Join Catrina for this amazing offer; a great way to find out if acupuncture is for you! A short interview before will tailor the treatment to your specific health needs.&amp;nbsp; &lt;a target=&quot;_blank&quot; linktype=&quot;link&quot; href=&quot;http://rs6.net/tn.jsp?t=gtnyyycab.0.0.7xkrz8bab.0&amp;amp;ts=S0391&amp;amp;p=http%3A%2F%2Fwww.whitelotusclinic.com%2F&amp;amp;id=preview&quot; track=&quot;on&quot;&gt;Catrina&apos;s info&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;&amp;quot;Let&apos;s Eat In&amp;quot;&amp;nbsp; Healthy Cooking&lt;br /&gt;&lt;/span&gt;Cooking classes by Dr. Amber and Catrina Mianecki, at PHC. Quick, easy, nutritious, delicious, thrifty.We will prepare a meal and &apos;eat in&apos; at the PHC. Class size limited. This series will include 30 minute meals we all can make, vegetarian Indian fare, basic food combining for best your digestion/assimilation and health plus surprises! Thursdays,&amp;nbsp; May 7, 21, June 7, 18 beginning at 5:30. 4 classes for $25 or $30 each. Call our office to register 303-774-9525.&lt;span style=&quot;font-weight: bold;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/td&gt;         &lt;/tr&gt;         &lt;tr style=&quot;color: rgb(0, 0, 102);&quot;&gt;           &lt;td align=&quot;left&quot; colspan=&quot;1&quot; rowspan=&quot;1&quot; styleclass=&quot;style_ArticleText&quot; style=&quot;font-family: Verdana,Geneva,Arial,Helvetica,sans-serif; font-size: 10pt; color: rgb(0, 0, 102);&quot;&gt;&lt;span style=&quot;font-weight: bold; font-family: Arial,Helvetica,sans-serif;&quot;&gt;Sedona Summer Light Conference&lt;/span&gt;&lt;br /&gt;&lt;font size=&quot;2&quot; style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;June 12, 13, 14&amp;nbsp; is the &lt;a target=&quot;_blank&quot; linktype=&quot;link&quot; href=&quot;http://rs6.net/tn.jsp?t=gtnyyycab.0.0.7xkrz8bab.0&amp;amp;ts=S0391&amp;amp;p=http%3A%2F%2Fkryon.com%2Fseminar%2520images%2FSedona2009%2FSED2009C.html&amp;amp;id=preview&quot; track=&quot;on&quot;&gt;Summer Light Conference&lt;/a&gt;&amp;nbsp; in Sedona AZ. Join us (and about 700 others!) for the &apos;Science Meets Spirituality&apos; conference, featuring Lee Carroll, Kryon and New York Times best selling author Greg Braden.&lt;/font&gt;&lt;/td&gt;         &lt;/tr&gt;         &lt;/tbody&gt;&lt;/table&gt;&lt;table width=&quot;100%&quot; cellspacing=&quot;0&quot; cellpadding=&quot;5&quot; border=&quot;0&quot; bgcolor=&quot;#ccff66&quot; style=&quot;background-color: rgb(204, 255, 102);&quot;&gt;         &lt;tbody&gt;&lt;tr style=&quot;color: rgb(255, 255, 255);&quot;&gt;           &lt;td align=&quot;center&quot; colspan=&quot;1&quot; rowspan=&quot;1&quot; styleclass=&quot;style_SignatureText&quot; style=&quot;font-family: Verdana,Geneva,Arial,Helvetica,sans-serif; font-size: 10pt; color: rgb(255, 255, 255);&quot;&gt;&lt;font size=&quot;3&quot; style=&quot;color: rgb(0, 0, 102);&quot;&gt;&lt;span style=&quot;font-family: Palatino Linotype,Book Antiqua,Palatino,Times New Roman,Times,serif;&quot;&gt;Dr Sid and Dr Amber Wolf&lt;/span&gt;&lt;br /&gt;&lt;b style=&quot;font-family: Palatino Linotype,Book Antiqua,Palatino,Times New Roman,Times,serif;&quot;&gt;Phoenix Healing Center&lt;/b&gt;&lt;br /&gt;&lt;span style=&quot;font-family: Palatino Linotype,Book Antiqua,Palatino,Times New Roman,Times,serif;&quot;&gt;           303-774-9525&lt;/span&gt;&lt;/font&gt;           &lt;br /&gt;&lt;a target=&quot;_blank&quot; linktype=&quot;link&quot; href=&quot;http://rs6.net/tn.jsp?t=gtnyyycab.0.0.7xkrz8bab.0&amp;amp;ts=S0391&amp;amp;p=http%3A%2F%2Fwww.phoenixhealingcenter.com&amp;amp;id=preview&quot; track=&quot;on&quot; style=&quot;color: rgb(255, 255, 255);&quot;&gt;www.phoenixhealingcenter.com&lt;/a&gt;&lt;/td&gt;         &lt;/tr&gt; 		&lt;tr style=&quot;color: rgb(255, 255, 255);&quot;&gt;           &lt;td align=&quot;center&quot; colspan=&quot;1&quot; rowspan=&quot;1&quot;&gt;&lt;a target=&quot;_blank&quot; href=&quot;http://visitor.constantcontact.com/email.jsp?m=1101518121724&amp;amp;id=preview&quot; shape=&quot;rect&quot;&gt;&lt;img vspace=&quot;5&quot; border=&quot;0&quot; src=&quot;http://img.constantcontact.com/letters/images/1101093164665/jmml_opgr1_img1.gif&quot; alt=&quot;Join Our Mailing List&quot; optionname=&quot;JMML_OPGR1&quot; /&gt;&lt;/a&gt;&lt;/td&gt;         &lt;/tr&gt;         &lt;/tbody&gt;&lt;/table&gt;&lt;/td&gt;   &lt;/tr&gt;   &lt;tr&gt;     &lt;td width=&quot;100%&quot; bgcolor=&quot;#ffffff&quot; align=&quot;left&quot; colspan=&quot;1&quot; rowspan=&quot;1&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;&amp;nbsp;&lt;/td&gt;   &lt;/tr&gt;   &lt;tr&gt;     &lt;td height=&quot;30&quot; width=&quot;100%&quot; bgcolor=&quot;#ffffff&quot; align=&quot;left&quot; colspan=&quot;1&quot; rowspan=&quot;1&quot; style=&quot;background-color: rgb(255, 255, 255);&quot;&gt;&amp;nbsp;&lt;/td&gt;   &lt;/tr&gt;   &lt;/tbody&gt;&lt;/table&gt;&lt;/td&gt; &lt;/tr&gt; &lt;tr&gt; 	&lt;td height=&quot;10&quot; width=&quot;100%&quot; align=&quot;left&quot; colspan=&quot;1&quot; rowspan=&quot;1&quot;&gt;&lt;table width=&quot;100%&quot; cellspacing=&quot;0&quot; cellpadding=&quot;10&quot; bordercolor=&quot;#3e506d&quot; border=&quot;0&quot; bgcolor=&quot;#ffffcc&quot; style=&quot;border: 2px dashed rgb(62, 80, 109); margin-top: 6px; background-color: rgb(255, 255, 204);&quot;&gt; 	&lt;tbody&gt;&lt;tr&gt; 		&lt;td valign=&quot;top&quot; align=&quot;left&quot; colspan=&quot;1&quot; rowspan=&quot;1&quot; styleclass=&quot;style_CouponTitle&quot; style=&quot;color: rgb(102, 0, 0); font-family: Georgia,Times New Roman,Times,serif; font-size: 24pt;&quot;&gt;&lt;b&gt;Get back $25&lt;/b&gt;&lt;/td&gt; 		&lt;td align=&quot;left&quot; colspan=&quot;1&quot; rowspan=&quot;1&quot; styleclass=&quot;style_CouponText&quot; style=&quot;color: rgb(0, 0, 102); font-family: Verdana,Geneva,Arial,Helvetica,sans-serif; font-size: 8pt;&quot;&gt;Each time you refer a new patient to our practice, we will give you $25 off your next treatment. This offer may be combined and used together so that you can even receive a FREE treatment in no time at all! Thank you for your trust and confidence in our care.&lt;/td&gt; 	&lt;/tr&gt; 	&lt;tr style=&quot;color: rgb(0, 0, 102);&quot;&gt; 		&lt;td align=&quot;left&quot; colspan=&quot;2&quot; rowspan=&quot;1&quot; styleclass=&quot;style_CouponExpiration&quot; style=&quot;font-family: Verdana,Geneva,Arial,Helvetica,sans-serif; font-size: 8pt; color: rgb(0, 0, 102);&quot;&gt;&lt;b&gt;Offer Expires: April 30, 2009&lt;/b&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;</description>
  <comments>http://dr-amber.livejournal.com/1395.html</comments>
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  <guid isPermaLink='true'>http://dr-amber.livejournal.com/1095.html</guid>
  <pubDate>Fri, 23 Jan 2009 15:01:48 GMT</pubDate>
  <title>News from Phoenix Healing Center</title>
  <link>http://dr-amber.livejournal.com/1095.html</link>
  <description>&lt;table width=&quot;600&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; border=&quot;0&quot; style=&quot;width: 600px;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td colspan=&quot;1&quot; rowspan=&quot;1&quot;&gt;&lt;table width=&quot;600&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; border=&quot;0&quot; bgcolor=&quot;#d8d8d8&quot; background=&quot;http://img.constantcontact.com/letters/images/1101093164665/urbanclassic_bg.gif&quot; style=&quot;width: 600px; background-image: url(http://img.constantcontact.com/letters/images/1101093164665/urbanclassic_bg.gif); background-position: left center; background-repeat: repeat-y; background-color: rgb(216, 216, 216);&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td width=&quot;510&quot; colspan=&quot;1&quot; rowspan=&quot;1&quot; style=&quot;padding: 0pt;&quot;&gt;&lt;table width=&quot;100%&quot; cellspacing=&quot;0&quot; cellpadding=&quot;5&quot; border=&quot;0&quot; style=&quot;width: 510px;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td valign=&quot;top&quot; align=&quot;left&quot; colspan=&quot;1&quot; rowspan=&quot;1&quot; styleclass=&quot;style_TitleText&quot; style=&quot;color: rgb(153, 102, 0); font-family: Georgia,Times New Roman,Times,serif; font-size: 14pt;&quot;&gt;&lt;font face=&quot;Georgia,Times New Roman,Times,serif&quot; size=&quot;4&quot; color=&quot;#996600&quot; style=&quot;color: rgb(153, 102, 0); font-family: Georgia,Times New Roman,Times,serif; font-size: 14pt;&quot;&gt;                 &lt;span style=&quot;color: rgb(102, 0, 204);&quot;&gt;Phoenix Healing Center Newsletter&lt;/span&gt;&lt;br /&gt;                 &lt;span styleclass=&quot;style_SubtitleText&quot; style=&quot;color: rgb(102, 102, 153); font-family: Arial,Helvetica,sans-serif; font-size: 12pt;&quot;&gt;&lt;font face=&quot;Arial,Helvetica,sans-serif&quot; size=&quot;3&quot; color=&quot;#666699&quot; style=&quot;color: rgb(102, 102, 153); font-family: Arial,Helvetica,sans-serif; font-size: 12pt;&quot;&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/font&gt;&lt;/span&gt;                 &lt;/font&gt;&lt;/td&gt;             &lt;/tr&gt;             &lt;/tbody&gt;&lt;/table&gt;             &lt;table width=&quot;100%&quot; cellspacing=&quot;0&quot; cellpadding=&quot;5&quot; border=&quot;0&quot; style=&quot;width: 510px;&quot;&gt;             &lt;tbody&gt;&lt;tr&gt;                 &lt;td width=&quot;115&quot; valign=&quot;top&quot; colspan=&quot;1&quot; rowspan=&quot;1&quot;&gt;&lt;img border=&quot;0&quot; align=&quot;left&quot; src=&quot;http://ih.constantcontact.com/fs005/1101518121724/img/56.jpg?a=1102421998614&quot; alt=&quot;sparkleangel&quot; name=&quot;ACCOUNT.IMAGE.56&quot; /&gt;&lt;/td&gt;&lt;td width=&quot;395&quot; valign=&quot;top&quot; align=&quot;left&quot; colspan=&quot;1&quot; rowspan=&quot;1&quot; styleclass=&quot;style_IntroWidth MainText MainPad&quot; style=&quot;padding: 15px; width: 395px; color: rgb(0, 0, 0); font-family: Georgia,Times New Roman,Times,serif; font-size: 10pt;&quot;&gt;&lt;font face=&quot;Georgia,Times New Roman,Times,serif&quot; size=&quot;2&quot; color=&quot;#000000&quot; style=&quot;color: rgb(0, 0, 0); font-family: Georgia,Times New Roman,Times,serif; font-size: 10pt;&quot;&gt;                 &lt;span style=&quot;color: rgb(102, 0, 204); font-weight: bold;&quot;&gt;Dear Patients, Family and Friends~&lt;/span&gt;&lt;br /&gt;&lt;div style=&quot;color: rgb(102, 0, 204);&quot;&gt;&amp;nbsp;&lt;/div&gt;&lt;span style=&quot;color: rgb(102, 0, 204);&quot;&gt;I can&apos;t help it; I&apos;m inspired! Tuesday&apos;s Presidential Inauguration keep me glued to the TV and in a place of awe.&amp;nbsp; I don&apos;t know if I&apos;ve ever watched one before, but I couldn&apos;t help feeling the energy of the 2 million people there. There was so much hope that I am again amazed at the resilience of the people of this country; I felt that way after 911. I pray we are a good example of healing our nation for the rest of the world, and that the healing continues through the days and years ahead.&lt;br /&gt;&lt;br /&gt;Again in the spirit of inspiration, I&apos;m sending along this beautiful link from Connie Okelberry: &lt;a target=&quot;_blank&quot; linktype=&quot;link&quot; href=&quot;http://rs6.net/tn.jsp?t=waprxwcab.0.0.7xkrz8bab.0&amp;amp;ts=S0376&amp;amp;p=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DJmKCCPgix9Q&amp;amp;id=preview&quot; track=&quot;on&quot; style=&quot;color: rgb(102, 0, 204);&quot;&gt;Be Inspired&lt;/a&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold; color: rgb(102, 0, 204);&quot;&gt;&lt;font size=&quot;2&quot;&gt;Spread love and peace from your hearts&lt;/font&gt;~ &lt;font size=&quot;4&quot;&gt;&lt;br /&gt;&lt;span style=&quot;font-style: italic;&quot;&gt;S&lt;/span&gt;&lt;/font&gt;&lt;span style=&quot;font-style: italic;&quot;&gt;id and &lt;/span&gt;&lt;font size=&quot;4&quot; style=&quot;font-style: italic;&quot;&gt;A&lt;/font&gt;&lt;span style=&quot;font-style: italic;&quot;&gt;mber &lt;/span&gt;&lt;font size=&quot;4&quot; style=&quot;font-style: italic;&quot;&gt;W&lt;/font&gt;&lt;span style=&quot;font-style: italic;&quot;&gt;olf&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/font&gt;&lt;/td&gt;             &lt;/tr&gt;             &lt;/tbody&gt;&lt;/table&gt;&lt;/td&gt;         &lt;/tr&gt;         &lt;tr&gt;                     &lt;td width=&quot;100%&quot; colspan=&quot;3&quot; rowspan=&quot;1&quot; style=&quot;padding: 0pt;&quot;&gt;&lt;table width=&quot;100%&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; border=&quot;0&quot; bgcolor=&quot;#ffccff&quot; style=&quot;width: 600px; background-color: rgb(255, 204, 255);&quot;&gt;             &lt;tbody&gt;&lt;tr&gt;                 &lt;td width=&quot;16&quot; colspan=&quot;1&quot; rowspan=&quot;1&quot;&gt;&lt;img height=&quot;35&quot; width=&quot;16&quot; src=&quot;http://img.constantcontact.com/letters/images/left-round.gif&quot; alt=&quot;&quot; /&gt;&lt;/td&gt;                 &lt;td align=&quot;left&quot; colspan=&quot;2&quot; rowspan=&quot;1&quot; styleclass=&quot;style_ArticleHeadline&quot; style=&quot;color: rgb(255, 204, 255); font-family: Georgia,Times New Roman,Times,serif; font-size: 14pt;&quot;&gt;&lt;font face=&quot;Georgia,Times New Roman,Times,serif&quot; size=&quot;4&quot; color=&quot;#ffccff&quot; style=&quot;color: rgb(255, 204, 255); font-family: Georgia,Times New Roman,Times,serif; font-size: 14pt;&quot;&gt;&lt;span style=&quot;color: rgb(0, 0, 51);&quot;&gt;Upcoming Events&lt;/span&gt;&lt;br /&gt;&lt;/font&gt;&lt;/td&gt;             &lt;/tr&gt;             &lt;/tbody&gt;&lt;/table&gt;             &lt;table width=&quot;100%&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; border=&quot;0&quot; style=&quot;width: 600px;&quot;&gt;             &lt;tbody&gt;&lt;tr&gt;                 &lt;td width=&quot;75&quot; valign=&quot;top&quot; align=&quot;left&quot; colspan=&quot;1&quot; rowspan=&quot;1&quot; styleclass=&quot;style_ArticleByLineAlign ArticleByLine&quot; style=&quot;padding-top: 5px; color: rgb(0, 0, 0); font-family: Verdana,Geneva,Arial,Helvetica,sans-serif; font-size: 8pt;&quot;&gt;&lt;font face=&quot;Verdana,Geneva,Arial,Helvetica,sans-serif&quot; size=&quot;1&quot; color=&quot;#000000&quot; style=&quot;color: rgb(0, 0, 0); font-family: Verdana,Geneva,Arial,Helvetica,sans-serif; font-size: 8pt;&quot;&gt;&lt;img height=&quot;102&quot; width=&quot;87&quot; border=&quot;0&quot; align=&quot;left&quot; src=&quot;http://ih.constantcontact.com/fs005/1101518121724/img/58.jpg?a=1102421998614&quot; alt=&quot;laughing&quot; name=&quot;ACCOUNT.IMAGE.58&quot; /&gt;                 &lt;br /&gt;&lt;/font&gt;&lt;/td&gt;                 &lt;td width=&quot;15&quot; valign=&quot;top&quot; colspan=&quot;1&quot; rowspan=&quot;1&quot; style=&quot;font-weight: bold;&quot;&gt;&lt;img height=&quot;1&quot; width=&quot;15&quot; src=&quot;http://img.constantcontact.com/letters/images/spacer.gif&quot; alt=&quot;&quot; /&gt;&lt;/td&gt;                 &lt;td width=&quot;510&quot; valign=&quot;top&quot; align=&quot;left&quot; colspan=&quot;1&quot; rowspan=&quot;1&quot; styleclass=&quot;style_MainText MainPad&quot; style=&quot;padding: 15px; color: rgb(0, 0, 0); font-family: Georgia,Times New Roman,Times,serif; font-size: 10pt;&quot;&gt;&lt;font face=&quot;Georgia,Times New Roman,Times,serif&quot; size=&quot;2&quot; color=&quot;#000000&quot; style=&quot;color: rgb(0, 0, 0); font-family: Georgia,Times New Roman,Times,serif; font-size: 10pt;&quot;&gt;                 &lt;div styleclass=&quot;style_ArticleSubheading&quot; style=&quot;color: rgb(153, 102, 0); font-family: Arial,Helvetica,sans-serif; font-size: 12pt;&quot;&gt;&lt;font face=&quot;Arial,Helvetica,sans-serif&quot; size=&quot;3&quot; color=&quot;#996600&quot; style=&quot;color: rgb(153, 102, 0); font-family: Arial,Helvetica,sans-serif; font-size: 12pt;&quot;&gt;&lt;span style=&quot;color: rgb(102, 0, 255);&quot;&gt;&lt;span style=&quot;font-family: Georgia,Times New Roman,Times,Serif; color: rgb(0, 0, 0); font-weight: bold;&quot;&gt;Laughter Yoga&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;font size=&quot;2&quot; style=&quot;font-family: Georgia,Times New Roman,Times,Serif; color: rgb(0, 0, 51);&quot;&gt;&lt;span style=&quot;color: rgb(102, 0, 204);&quot;&gt;Yes it&apos;s here! FREE yes FREE Laughter Yoga classes at Solar Yoga Studio, Prospect, taught by Dr. Amber. Here&apos;s the dates:&amp;nbsp;Jan 30,&amp;nbsp; Feb 4, Feb 11,Feb 23, at 12:20.&amp;nbsp; March dates upcoming. Classes are about 20-30 minutes. Read more about LY at &lt;/span&gt;&lt;a target=&quot;_blank&quot; linktype=&quot;link&quot; href=&quot;http://rs6.net/tn.jsp?t=waprxwcab.0.0.7xkrz8bab.0&amp;amp;ts=S0376&amp;amp;p=http%3A%2F%2Flaughteryoga.org%2F&amp;amp;id=preview&quot; track=&quot;on&quot; style=&quot;color: rgb(102, 0, 204);&quot;&gt;laughteryoga.org&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;font size=&quot;3&quot;&gt;&lt;span style=&quot;color: rgb(102, 0, 255);&quot;&gt;&lt;span style=&quot;color: rgb(0, 0, 0); font-weight: bold;&quot;&gt;Yoga Classes&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=&quot;color: rgb(0, 0, 51);&quot;&gt;&lt;font size=&quot;2&quot;&gt;&lt;span style=&quot;color: rgb(102, 0, 204);&quot;&gt;Here are the dates for the Feb Yoga Classes at the PHC. Remember, these classes are perfect for beginners, and drop-ins are always welcome ($15). Class begins promptly at 6 pm going to 7:30 pm, &lt;/span&gt;&lt;span style=&quot;color: rgb(102, 0, 255);&quot;&gt;&lt;span style=&quot;color: rgb(102, 0, 204);&quot;&gt;Feb 4 and&amp;nbsp; 25.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;font size=&quot;3&quot; style=&quot;font-weight: bold; color: rgb(0, 0, 0);&quot;&gt;February in Florida&lt;br /&gt;&lt;/font&gt;&lt;font size=&quot;3&quot; style=&quot;color: rgb(102, 0, 204);&quot;&gt;&lt;font size=&quot;2&quot;&gt;We are happy to announce that &lt;span style=&quot;font-weight: bold;&quot;&gt;we will be in Florida from Feb 12-23.&lt;/span&gt; We are there exploring&amp;nbsp; venues for &lt;span style=&quot;font-style: italic;&quot;&gt;Kryon Discovery 2009&lt;/span&gt;, and will be available for patient treatments in the Orlando and West Palm Beach areas. We will offer our Medical Intuitive treatments including: &lt;span style=&quot;font-style: italic;&quot;&gt;Body Talk, Sacred Cranial, and&amp;nbsp; Healing in the Quantum Hologram.&amp;nbsp; &lt;/span&gt;Call our office to schedule an appointment; 303-774-9525.&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold; color: rgb(0, 0, 0);&quot;&gt;&lt;font size=&quot;3&quot;&gt;March in Idaho Falls&lt;/font&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=&quot;color: rgb(0, 0, 0);&quot;&gt;&lt;span style=&quot;color: rgb(102, 0, 204);&quot;&gt;Dr. Amber is going to Idaho Falls, Idaho for a &lt;span style=&quot;font-style: italic;&quot;&gt;Filling Your Well&lt;/span&gt;, Workshop for Women, March 14, 2009, from 9 am - 5 pm. I am hosted by Indy Fowler at Colonial Arts Theater, downtown Idaho Falls. For more information or to register contact Indy at: &lt;a target=&quot;_blank&quot; href=&quot;mailto:indy_tm2rz@hotmail.com&quot;&gt;indy_tm2rz@hotmail.com&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;                 &lt;img hspace=&quot;5&quot; vspace=&quot;5&quot; border=&quot;0&quot; align=&quot;left&quot; src=&quot;http://imgcc.com/v8_your_image_100x100.gif&quot; alt=&quot;&quot; /&gt;&lt;/font&gt;&lt;/td&gt;             &lt;/tr&gt;             &lt;/tbody&gt;&lt;/table&gt;&lt;/td&gt;         &lt;/tr&gt;          &lt;tr&gt;                     &lt;td width=&quot;100%&quot; colspan=&quot;3&quot; rowspan=&quot;1&quot; style=&quot;padding: 0pt;&quot;&gt;&lt;table width=&quot;100%&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; border=&quot;0&quot; bgcolor=&quot;#ffccff&quot; style=&quot;width: 600px; background-color: rgb(255, 204, 255);&quot;&gt;             &lt;tbody&gt;&lt;tr&gt;                 &lt;td width=&quot;16&quot; colspan=&quot;1&quot; rowspan=&quot;1&quot;&gt;&lt;img height=&quot;35&quot; width=&quot;16&quot; src=&quot;http://img.constantcontact.com/letters/images/left-round.gif&quot; alt=&quot;&quot; /&gt;&lt;/td&gt;                 &lt;td align=&quot;left&quot; colspan=&quot;2&quot; rowspan=&quot;1&quot; styleclass=&quot;style_ArticleHeadline&quot; style=&quot;color: rgb(0, 0, 51); font-family: Georgia,Times New Roman,Times,serif; font-size: 14pt;&quot;&gt;Gratitudes&lt;/td&gt;             &lt;/tr&gt;             &lt;/tbody&gt;&lt;/table&gt;             &lt;table width=&quot;100%&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; border=&quot;0&quot; style=&quot;width: 600px;&quot;&gt;             &lt;tbody&gt;&lt;tr&gt;                 &lt;td width=&quot;75&quot; valign=&quot;top&quot; colspan=&quot;1&quot; rowspan=&quot;1&quot; styleclass=&quot;style_ArticleByLineAlign ArticleByLine&quot; style=&quot;padding-top: 5px; color: rgb(0, 0, 0); font-family: Verdana,Geneva,Arial,Helvetica,sans-serif; font-size: 8pt;&quot;&gt;&lt;font face=&quot;Verdana,Geneva,Arial,Helvetica,sans-serif&quot; size=&quot;1&quot; color=&quot;#000000&quot; style=&quot;color: rgb(0, 0, 0); font-family: Verdana,Geneva,Arial,Helvetica,sans-serif; font-size: 8pt;&quot;&gt;&lt;img height=&quot;1&quot; width=&quot;75&quot; border=&quot;0&quot; src=&quot;http://img.constantcontact.com/letters/images/spacer.gif&quot; alt=&quot;&quot; /&gt;&lt;/font&gt;&lt;/td&gt;                 &lt;td width=&quot;15&quot; valign=&quot;top&quot; colspan=&quot;1&quot; rowspan=&quot;1&quot;&gt;&lt;img height=&quot;1&quot; width=&quot;15&quot; src=&quot;http://img.constantcontact.com/letters/images/spacer.gif&quot; alt=&quot;&quot; /&gt;&lt;/td&gt;                 &lt;td width=&quot;510&quot; valign=&quot;top&quot; align=&quot;left&quot; colspan=&quot;1&quot; rowspan=&quot;1&quot; styleclass=&quot;style_MainText MainPad&quot; style=&quot;padding: 15px; color: rgb(0, 0, 51); font-family: Georgia,Times New Roman,Times,serif; font-size: 10pt;&quot;&gt;&lt;img hspace=&quot;5&quot; vspace=&quot;5&quot; border=&quot;0&quot; align=&quot;left&quot; src=&quot;http://imgcc.com/v8_your_image_100x100.gif&quot; alt=&quot;&quot; /&gt;&lt;span style=&quot;color: rgb(102, 0, 204);&quot;&gt;Thank you SABINA RECHTER for great weekend of QUANTUM-TOUCH; the &apos;house was rockin&apos; with healing energy. We had a great turn out and we were all infused with Quantum healing techniques by the end of the weekend. We look forward to the the next level of learning this work. Much love to you, Sabi, for your skills as an instructor and your dedication.&lt;/span&gt;&lt;/td&gt;             &lt;/tr&gt;             &lt;/tbody&gt;&lt;/table&gt;&lt;/td&gt;         &lt;/tr&gt;         &lt;tr&gt;                     &lt;td width=&quot;100%&quot; colspan=&quot;3&quot; rowspan=&quot;1&quot; style=&quot;padding: 0pt;&quot;&gt;&lt;table width=&quot;100%&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; border=&quot;0&quot; style=&quot;width: 600px;&quot;&gt;             &lt;tbody&gt;&lt;tr&gt;                 &lt;td width=&quot;75&quot; valign=&quot;top&quot; align=&quot;right&quot; colspan=&quot;1&quot; rowspan=&quot;1&quot;&gt;&amp;nbsp;&lt;/td&gt;                 &lt;td width=&quot;15&quot; valign=&quot;top&quot; colspan=&quot;1&quot; rowspan=&quot;1&quot;&gt;&lt;img height=&quot;1&quot; width=&quot;15&quot; src=&quot;http://img.constantcontact.com/letters/images/spacer.gif&quot; alt=&quot;&quot; /&gt;&lt;/td&gt;                 &lt;td width=&quot;510&quot; valign=&quot;top&quot; align=&quot;left&quot; colspan=&quot;1&quot; rowspan=&quot;1&quot; style=&quot;color: rgb(0, 0, 0); font-family: Georgia,Times New Roman,Times,serif; font-size: 10pt;&quot;&gt;&lt;font face=&quot;Georgia,Times New Roman,Times,serif&quot; size=&quot;2&quot; color=&quot;#000000&quot; style=&quot;color: rgb(0, 0, 0); font-family: Georgia,Times New Roman,Times,serif; font-size: 10pt;&quot;&gt;                 &lt;table width=&quot;510&quot; cellspacing=&quot;0&quot; cellpadding=&quot;5&quot; border=&quot;0&quot; style=&quot;width: 510px;&quot;&gt;                 &lt;tbody&gt;&lt;tr&gt;                     &lt;td align=&quot;left&quot; colspan=&quot;1&quot; rowspan=&quot;1&quot; style=&quot;color: rgb(0, 0, 0); font-family: Georgia,Times New Roman,Times,serif; font-size: 10pt;&quot;&gt;&lt;font face=&quot;Georgia,Times New Roman,Times,serif&quot; size=&quot;2&quot; color=&quot;#000000&quot; style=&quot;color: rgb(0, 0, 0); font-family: Georgia,Times New Roman,Times,serif; font-size: 10pt;&quot;&gt;                     &lt;span style=&quot;color: rgb(102, 102, 153); font-family: Georgia,Times New Roman,Times,serif; font-weight: bold; font-size: 10pt;&quot;&gt;&lt;font face=&quot;Georgia,Times New Roman,Times,serif&quot; size=&quot;2&quot; color=&quot;#666699&quot; style=&quot;color: rgb(102, 102, 153); font-family: Georgia,Times New Roman,Times,serif; font-size: 10pt;&quot;&gt;Contact Information&lt;/font&gt;&lt;/span&gt;&lt;br /&gt;                     phone: 303-774-9525                     &lt;/font&gt;&lt;/td&gt;                     &lt;td valign=&quot;bottom&quot; align=&quot;right&quot; colspan=&quot;1&quot; rowspan=&quot;1&quot; style=&quot;color: rgb(0, 0, 0); font-family: Verdana,Geneva,Arial,Helvetica,sans-serif; text-decoration: none; font-size: 10pt;&quot;&gt;&lt;font face=&quot;Verdana,Geneva,Arial,Helvetica,sans-serif&quot; size=&quot;2&quot; color=&quot;#000000&quot; style=&quot;color: rgb(0, 0, 0); font-family: Verdana,Geneva,Arial,Helvetica,sans-serif; font-size: 10pt;&quot;&gt;                     &lt;a target=&quot;_blank&quot; href=&quot;http://visitor.constantcontact.com/email.jsp?m=1101518121724&amp;amp;id=preview&quot; shape=&quot;rect&quot; style=&quot;color: rgb(0, 0, 0); font-family: Verdana,Geneva,Arial,Helvetica,sans-serif; text-decoration: none; font-size: 10pt;&quot;&gt;&lt;font face=&quot;Verdana,Geneva,Arial,Helvetica,sans-serif&quot; size=&quot;2&quot; color=&quot;#000000&quot; style=&quot;color: rgb(0, 0, 0); font-family: Verdana,Geneva,Arial,Helvetica,sans-serif; font-size: 10pt;&quot;&gt;&lt;b&gt;Join our mailing list!&lt;/b&gt;&lt;/font&gt;&lt;/a&gt;                     &lt;/font&gt;&lt;/td&gt;                 &lt;/tr&gt;                 &lt;/tbody&gt;&lt;/table&gt;                 &lt;/font&gt;&lt;/td&gt;             &lt;/tr&gt;                         &lt;/tbody&gt;&lt;/table&gt;&lt;/td&gt;         &lt;/tr&gt;                     &lt;/tbody&gt;&lt;/table&gt;&lt;/td&gt;     &lt;/tr&gt;     &lt;tr&gt;         &lt;td height=&quot;10&quot; width=&quot;100%&quot; colspan=&quot;1&quot; rowspan=&quot;1&quot; style=&quot;padding: 0pt;&quot;&gt;&amp;nbsp;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;</description>
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  <pubDate>Tue, 08 May 2007 03:09:22 GMT</pubDate>
  <title>Phoenix Healing Center Events</title>
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